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Assessment Standards
Recreation and Sport - Core Skills | |||||||||
Level 3 | |||||||||
21639 | Unit |
Explain stress and stress overload, and manage personal stress, in a sports situation This standard has expired and is no longer available. |
3 Credits | ||||||
Version 4 | |||||||||
View Education Organisations with Consent to Assess | |||||||||
This unit standard is designed primarily for people seeking to further develop their skills in a sports situation. People credited with this unit standard are able to: explain stress and the effects of stress overload on physiological and psychological wellbeing; explain causes of stress overload in sport and the impacts of stress on sporting performance; explain strategies for managing personal stress in a sports situation; and develop, implement, and monitor a plan for managing personal stress in a sports situation. | |||||||||
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Data as at 2024-04-23 23:01:10.73