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Assessment Standards
| Exercise Prescription | |||||||||
| Level 3 | |||||||||
| 22265 | Unit |
Demonstrate knowledge of exercise prescription This standard has expired and is no longer available. |
7 Credits | ||||||
| Version 2 | |||||||||
| This unit standard and unit standard 22266 replaced unit standard 7024. | |||||||||
| View Education Organisations with Consent to Assess | |||||||||
| People credited with this unit standard are able to: demonstrate knowledge of the principles of exercise; demonstrate knowledge of the components of fitness; explain how various types of training are created; explain potential reasons for undesirable training responses and poor adaptation, then identify remedial actions; and identify the role of preparation (warm up) and recovery (cool down) for various training types. | |||||||||
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Data as at 2024-04-18 23:01:06.38