Domain - Fitness Assessment and Individual Fitness Instruction

Domain - Fitness Assessment and Individual Fitness Instruction

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Assessment Standards

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Level 3

Develop and teach a simple movement skill in a specified workplace

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Version 3

13382 Unit Standard 2 Credits

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People credited with this unit standard are able to: assess participants' ability to acquire and perform a simple movement skill; teach participants to perform a simple movement skill; and develop a simple movement skill within a movement sequence to enhance skill acquisition.

Consent & Moderation Requirements:

CMR 69 Word PDF

Standard-setting body:

Skills Active Aotearoa Limited - Fitness Advisory Group Skills Active Aotearoa Limited

Demonstrate knowledge of human behaviour and exercise adherence
This standard is expiring. The last date for assessment to take place is 31 December 2020.

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Version 2

22260 Unit Standard 4 Credits

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People credited with this unit standard are able to describe: the stages of change a person may go through, the requirements for successful behavioural change, factors that may affect exercise adherence; and explain instructor actions that enhance exercise adherence.

Standard-setting body:

Skills Active Aotearoa Limited

Demonstrate knowledge of the purpose, pitfalls and use of exercise testing
This standard is expiring. The last date for assessment to take place is 31 December 2020.

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Version 2

22261 Unit Standard 4 Credits

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People credited with this unit standard are able to: explain the purpose of exercise testing; explain the impact of reliability and validity on the value of exercise testing for exercise participants; and describe the protocols and procedures of specific exercise tests.

Standard-setting body:

Skills Active Aotearoa Limited

Tour a potential member through a fitness enterprise and gain commitment to act

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Version 1 This unit standard replaced unit standard 7059.

22880 Unit Standard 4 Credits

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People credited with this unit standard are able to: prepare for potential member tour; establish rapport and open communication with potential member; assess potential member's needs; tour potential member; identify and schedule potential member's next action.

Consent & Moderation Requirements:

CMR 69 Word PDF

Standard-setting body:

Skills Active Aotearoa Limited - Fitness Advisory Group Skills Active Aotearoa Limited

Monitor client exercise
This standard has expired and is no longer available.

Version 3

7058 Unit Standard 6 Credits

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People credited with this unit standard are able to: monitor clients exercising individually for fitness both using and not using exercise equipment; communicate with exercising clients to achieve improved technique and practice; assist clients with exercise to enhance safety; and assist clients with exercise to increase effort and performance.

Standard-setting body:

Skills Active Aotearoa Limited - Fitness Advisory Group Skills Active Aotearoa Limited

Induct and support clients in fitness activity
This standard has expired and is no longer available.

Version 3

7059 Unit Standard 4 Credits

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People credited with this unit standard are able to: establish rapport with clients and introduce new clients to fitness environments; manage physical interaction with fitness clients; monitor learning and understanding demonstrated by fitness clients; respond to enquiries on facility and services and handle client dissatisfaction constructively; and facilitate social interaction with other facility users. This unit standard is designed for people who will work with new and regular clients in fitness facilities on an individual basis.

Standard-setting body:

Skills Active Aotearoa Limited - Fitness Advisory Group Skills Active Aotearoa Limited

Manage client information
This standard has expired and is no longer available.

Version 3

7060 Unit Standard 2 Credits

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People credited with this unit standard are able to: follow established procedures on the preparation, storage, and removal of client information; instruct clients on individual record keeping; and maintain privacy and currency of client information.

Standard-setting body:

Skills Active Aotearoa Limited

Level 4

Apply motivational techniques to enhance client commitment to a personal training programme
This standard is expiring. The last date for assessment to take place is 31 December 2020.

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Version 4

13384 Unit Standard 2 Credits

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People credited with this unit standard are able to explain the role of motivation in enhancing client commitment to a personal training programme, and apply motivational techniques to enhance client commitment to a personal training programme.

Standard-setting body:

Skills Active Aotearoa Limited

Assess individual exercise preferences, barriers and goals
This standard is expiring. The last date for assessment to take place is 31 December 2020.

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Version 2

22258 Unit Standard 3 Credits

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People credited with this unit standard are able to: prepare for client assessment; establish rapport with client; inform client of assessment purpose and process; collect and analyse client information.

Standard-setting body:

Skills Active Aotearoa Limited

Design and implement an exercise programme in accordance with a client's goals and objectives
This standard is expiring. The last date for assessment to take place is 31 December 2020.

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Version 2 This unit standard replaced unit standard 7029.

22259 Unit Standard 6 Credits

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People credited with this unit standard are able to: complete an exercise plan with the client; design an exercise programme to attain a specific client goal; present an exercise programme to a client and gain endorsement and commitment to the programme and planned client tasks; schedule client support tasks; and complete allocated support tasks.

Standard-setting body:

Skills Active Aotearoa Limited

Monitor client exercise adherence and apply motivational techniques to enhance client commitment
This standard is expiring. The last date for assessment to take place is 31 December 2020.

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Version 2

22262 Unit Standard 4 Credits

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People credited with this unit standard are able to: monitor attendance against the client''s exercise plan and intervene to maintain client attendance; monitor progress against the exercise prescription/programme; and provide support and motivation to exercise participants.

Standard-setting body:

Skills Active Aotearoa Limited

Review and adapt an exercise programme to optimise client results in line with client goals
This standard is expiring. The last date for assessment to take place is 31 December 2020.

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Version 2

22263 Unit Standard 6 Credits

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People credited with this unit standard are able to: gather and analyse information on the client''s fitness, exercise plan, attendance record and schedule of tasks; discuss performance differences with the client and identify factors that helped or hindered the client''s progress; attribute factors that helped or hindered the client to internal or external variables; develop strategies with the client in the areas of support, planning, and effort, to enhance performance; confirm or update goals in line with client''s expectations, experiences and results; and update the exercise programme in line with the new exercise plan and updated goal(s).

Standard-setting body:

Skills Active Aotearoa Limited

Demonstrate knowledge of the business of personal training
This standard is expiring. The last date for assessment to take place is 31 December 2020.

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Version 2

22829 Unit Standard 12 Credits

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This unit standard is for people who want to operate as an independent personal trainer. People credited with this unit standard are able to: analyse the financial elements of personal training businesses; analyse the demand for personal training; analyse the personality traits, knowledge, and skills exhibited by personal trainers that influence the success of their businesses; and compare the advantages and disadvantages of setting up a personal training business in various situations.

Standard-setting body:

Skills Active Aotearoa Limited

Assess a personal training opportunity within a fitness facility
This standard is expiring. The last date for assessment to take place is 31 December 2020.

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Version 2

22830 Unit Standard 11 Credits

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This unit standard is for people who want to operate as an independent personal trainer. People credited with this unit standard are able to: complete a self-analysis with regard to becoming a personal trainer; explain the characteristics of an ideal personal training business for candidate''s own needs; complete a market analysis for personal training within a fitness facility; assess the environment at a fitness facility to establish its suitability for the candidate''s ideal personal training business; and identify those relationships within a fitness facility that are key to the success of the personal training business.

Standard-setting body:

Skills Active Aotearoa Limited

Plan and set up a personal training business within a fitness facility
This standard is expiring. The last date for assessment to take place is 31 December 2020.

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Version 2

22831 Unit Standard 12 Credits

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People credited with this unit standard are able to: generate a business plan that addresses all areas of the business; negotiate and secure a suitable personal training contract with a fitness facility; analyse the business processes needed for each area of the business and generate the documents required for operating purposes; and complete familiarisation tasks and preliminary promotional activities within a fitness facility.

Standard-setting body:

Skills Active Aotearoa Limited

Operate a personal training business within a fitness facility
This standard is expiring. The last date for assessment to take place is 31 December 2020.

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Version 2

22832 Unit Standard 15 Credits

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People credited with this standard are able to: recruit, induct, train, and support personal training clients; and complete personal training business administration tasks.

Standard-setting body:

Skills Active Aotearoa Limited

Assess individual levels of physical performance
This standard is expiring. The last date for assessment to take place is 31 December 2020.

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Version 4

7020 Unit Standard 4 Credits

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People credited with this unit standard are able to: demonstrate understanding of dimensions of field assessment of fitness and performance; assess specific aspects of subject performance using field assessments of fitness and/or performance components; and measure changes in subjects'' fitness in terms of selected fitness components by reassessment. This unit standard is designed for people carrying out fitness assessments for individuals and/or groups in and associated with fitness, sport, and recreation facilities and programmes.

Standard-setting body:

Skills Active Aotearoa Limited

Assess individual fitness for activity
This standard is expiring. The last date for assessment to take place is 31 December 2020.

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Version 4

7036 Unit Standard 6 Credits

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People credited with this unit standard are able to: prepare for client fitness assessment; prepare client for fitness assessment; carry out assessments of body dimensions and body composition; explain and carry out a submaximal predictive test of cardiovascular capacity using a specified protocol; interpret and communicate assessment results to the client including referral of any at-risk clients to other health and/or fitness professionals; and maintain records of assessment results, and apply principles of test-retest reliability.

Standard-setting body:

Skills Active Aotearoa Limited

Adapt fitness assessments and screening procedures for individuals with special needs
This standard has expired and is no longer available.

Version 3

7037 Unit Standard 6 Credits

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People credited with this unit standard are able to: apply principles and objectives of fitness assessment to groups with special needs; adapt screening and assessment procedures to requirements of people with special needs; interpret assessment results; and consult with and refer clients to other health and/or fitness professionals. This unit standard is designed for people who will, with little supervision, carry out screening and fitness assessment of clients with a range of special needs.

Standard-setting body:

Skills Active Aotearoa Limited

Provide fitness instruction for individuals with special needs
This standard has expired and is no longer available.

Version 4

7061 Unit Standard 6 Credits

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People credited with this unit standard are able to: describe the rights under law of people with disabilities; identify barriers to participation in physical activity for people with special needs; analyse client needs for adapted exercises, equipment, techniques, and procedures; implement adaptations to suit individual needs and capabilities; apply realistic and positive expectations for people with special needs; and assist clients with special needs in fitness and/or recreation facilities. This unit standard is designed for people who will manage fitness and/or recreation facilities and will, with little supervision, instruct individuals with special needs in fitness activity.

Standard-setting body:

Skills Active Aotearoa Limited

Establish a personal training client base
This standard has expired and is no longer available.

Version 4

7062 Unit Standard 4 Credits

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People credited with this unit standard are able to: investigate the market for personal training services within a facility, a geographical area, and a target population; prepare and implement a self marketing campaign; establish business relationships with fitness and/or recreation establishments; maintain records pertaining to a personal training operation; and implement reliable service delivery of personal training service.

Standard-setting body:

Skills Active Aotearoa Limited - Fitness Advisory Group Skills Active Aotearoa Limited

Implement personal training with fitness clients
This standard has expired and is no longer available.

Version 4

7063 Unit Standard 4 Credits

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People credited with this unit standard are able to: adapt exercise technique, practice, and monitoring to a range of equipment and locations; maintain a professional personal training relationship with fitness clients; manage physical interaction with personal training clients; manage self to prevent and/or manage consequences of overwork; and manage legal considerations in the personal trainer-client relationship. This unit standard is designed for people who will, with little supervision, assess fitness, prescribe exercise and instruct at an advanced level for clients and receive remuneration on a per session basis.

Standard-setting body:

Skills Active Aotearoa Limited - Fitness Advisory Group Skills Active Aotearoa Limited

Data as at 23 November 2020