Domain - Group Fitness Instruction

Domain - Group Fitness Instruction

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All unit standards registered on the Directory of Assessment Standards may be accessed here. 

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Assessment Standards

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Level 3

Plan and teach a Step class
This standard has expired and is no longer available.

Version 5 This unit standard has been replaced by unit standard 27709.

22773 Unit Standard 12 Credits

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People credited with this unit standard are able to: describe the basic exercise techniques and related progressions, preparatory movements, and stretches used in Step classes; design a Step class and describe how it caters for the expected participants, their conditioning goals, and the level of difficulty of the class; prepare to teach a safe and effective Step class; and teach a planned Step class.

Standard-setting body:

Skills Active Aotearoa Limited

Plan and teach a Spin class
This standard has expired and is no longer available.

Version 6 This unit standard has been replaced by unit standard 27711.

22774 Unit Standard 12 Credits

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People credited with this unit standard are able to: describe the basic exercise techniques and related progressions, preparatory movements and stretches used in Spin classes; design a Spin class and describe how it caters for the expected participants, their conditioning goals, and the level of difficulty of the class; prepare to teach a safe and effective Spin class; and teach a planned Spin class.

Standard-setting body:

Skills Active Aotearoa Limited

Plan and teach a Pump class
This standard has expired and is no longer available.

Version 5 This unit standard has been replaced by unit standard 27712.

22775 Unit Standard 12 Credits

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People credited with this unit standard are able to: describe the basic exercise techniques and related progressions, preparatory movements and stretches used in Pump classes; design a Pump class and describe how it caters for the expected participants, their conditioning goals, and the level of difficulty of the class; prepare to teach a safe and effective Pump class; and teach a planned Pump class.

Standard-setting body:

Skills Active Aotearoa Limited

Plan and teach a kicking and boxing class
This standard has expired and is no longer available.

Version 5 This unit standard has been replaced by unit standard 27713.

22776 Unit Standard 12 Credits

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People credited with this unit standard are able to: describe the basic exercise techniques and related progressions, preparatory movements and stretches used in kicking and boxing classes; design a kicking and boxing class and describe how it caters for the expected participants, their conditioning goals, and the level of difficulty of the class; prepare to teach a safe and effective kicking and boxing class; and teach a planned kicking and boxing class.

Standard-setting body:

Skills Active Aotearoa Limited

Plan and teach a Circuit class
This standard has expired and is no longer available.

Version 5 This unit standard has been replaced by unit standard 27714.

22777 Unit Standard 12 Credits

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People credited with this unit standard are able to: describe the basic exercise techniques and related progressions, preparatory movements and stretches used in Circuit classes; design a Circuit class and describe how it caters for the expected participants, their conditioning goals, and the level of difficulty of the class; prepare to teach a safe and effective Circuit class; and teach a planned Circuit class.

Standard-setting body:

Skills Active Aotearoa Limited

Plan and teach a chest deep aquafitness class
This standard has expired and is no longer available.

Version 5 This unit standard and unit standard 22779 have been replaced by unit standard 27710.

22778 Unit Standard 15 Credits

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People credited with this unit standard are able to: demonstrate knowledge of aquatic exercise environments, their benefits and limitations; describe the exercise techniques, and related equipment, exercise progressions, and stretching used in chest deep aquafitness classes; design a chest deep aquafitness class; prepare to teach a chest deep aquafitness class; and teach a planned chest deep aquafitness class.

Standard-setting body:

Skills Active Aotearoa Limited

Plan and teach a deep water aquafitness class
This standard has expired and is no longer available.

Version 5 This unit standard and unit standard 22778 have been replaced by unit standard 27710.

22779 Unit Standard 15 Credits

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People credited with this unit standard are able to: demonstrate knowledge of aquatic exercise environments, their benefits and limitations; describe the basic exercise techniques and related equipment, exercise progressions, and stretching used in deep water aquafitness classes; design a deep water aquafitness class; prepare to teach a deep water aquafitness class; and teach a planned deep water aquafitness class.

Standard-setting body:

Skills Active Aotearoa Limited

Plan and teach a High and Low class
This standard has expired and is no longer available.

Version 5

22780 Unit Standard 12 Credits

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People credited with this unit standard are able to: describe the basic exercise techniques and related progressions, preparatory movements and stretches used in High and Low classes; design a High and Low class and describe how it caters for the expected participants, their conditioning goals, and the level of difficulty of the class; prepare to teach a safe and effective High and Low class; and teach a planned High and Low class.

Standard-setting body:

Skills Active Aotearoa Limited

Instruct a Pre-choreographed routine
This standard has expired and is no longer available.

Version 2 This unit standard was replaced by unit standard 30446.

27719 Unit Standard 10 Credits

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People credited with this unit standard are able to: prepare to instruct a Pre-choreographed routine, instruct a Pre-choreographed routine, perform a Pre-choreographed routine, and communicate a Pre-choreographed routine.

Standard-setting body:

Skills Active Aotearoa Limited

Develop and teach a freestanding exercise-to-music class
This standard has expired and is no longer available.

Version 4

7051 Unit Standard 5 Credits

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People credited with this unit standard are able to: develop an exercise-to-music class for an assigned purpose; prepare self to instruct class; conduct prepared class and use mirror image demonstration of exercise forms; monitor self and participants during exercise-to-music class; demonstrate basic cardio-pulmonary resuscitation (CPR) technique and class management procedures during a medical emergency involving a class participant in a simulated situation; and identify limitations of instructor training. This is an entry level unit for exercise-to-music instructors who will take allocated classes in fitness and recreation facilities.

Standard-setting body:

Skills Active Aotearoa Limited - Fitness Advisory Group

Operate audio equipment for exercise-to-music classes
This standard has expired and is no longer available.

Version 4

7052 Unit Standard 2 Credits

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People credited with this unit standard are able to: operate tape cassette-based audio systems and maintain audio tapes for exercise-to-music classes; operate voice microphones in exercise-to-music classes; and control sound volumes and clarity in exercise-to-music classes.

Standard-setting body:

Skills Active Aotearoa Limited - Fitness Advisory Group

Use fitness equipment in exercise-to-music classes
This standard has expired and is no longer available.

Version 4

7053 Unit Standard 4 Credits

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People credited with this unit standard are able to: plan and implement exercise-to-music classes using exercise equipment; manage risk in the setting up, use, and putting away of equipment in exercise-to-music classes; instruct participants in equipment use; and store exercise equipment items. This unit standard is designed for people who will, with little supervision, develop exercise-to-music classes using exercise equipment for a variety of purposes in fitness and recreation facilities.

Standard-setting body:

Skills Active Aotearoa Limited - Fitness Advisory Group

Level 4

Apply motivational techniques to enhance client commitment to exercise-to-music classes
This standard has expired and is no longer available.

Version 4

13379 Unit Standard 2 Credits

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People credited with this unit standard are able to: explain the role of motivation in enhancing client commitment to exercise-to-music classes; apply motivational techniques to enhance client commitment to exercise-to-music classes; and explain how exercise goals are enhanced through regular, sustained attendance at exercise-to-music classes.

Standard-setting body:

Skills Active Aotearoa Limited - Fitness Advisory Group

Develop and teach exercise-to-music classes for participants in sports and specific recreational activities
This standard has expired and is no longer available.

Version 4

7054 Unit Standard 4 Credits

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People credited with this unit standard are able to: establish cooperative relationships with activity organisations, their coaches, and fitness trainers; structure exercise-to-music classes to meet conditioning needs of specific activities; manage risk in intense exercise-to-music classes; and apply motivation techniques to athletes in exercise-to-music classes. This unit standard is designed for instructors who will, with little supervision, take exercise-to-music classes in a variety of land-based situations and facilities.

Standard-setting body:

Skills Active Aotearoa Limited - Fitness Advisory Group

Develop and teach exercise-to-music classes for people with special needs
This standard has expired and is no longer available.

Version 4

7055 Unit Standard 4 Credits

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People credited with this unit standard are able to: adapt music, exercises, and exercise modes for a range of special needs; design class structures and presentation for special needs groups; describe the rights under law of people with disabilities; health screen exercise-to-music class participants; and manage risk for a range of special needs groups in exercise-to-music classes. This unit standard is designed for people who will, with little supervision, take exercise-to-music classes in a variety of settings.

Standard-setting body:

Skills Active Aotearoa Limited - Fitness Advisory Group

Develop and teach specialist exercise-to-music classes for older people and seniors
This standard has expired and is no longer available.

Version 4

7056 Unit Standard 4 Credits

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People credited with this unit standard are able to: design class structure and presentation for older people and seniors; teach and monitor chair-based exercise in groups; market benefits of exercise-to-music classes to older people and senior individuals and groups; health screen class participants; and manage risk for the older people and seniors exercising in classes. This unit standard is designed for people who will, with little supervision, teach exercise-to-music classes in a variety of settings.

Standard-setting body:

Skills Active Aotearoa Limited - Fitness Advisory Group

Develop and teach specialist exercise-to-music classes for children and adolescents
This standard has expired and is no longer available.

Version 4

7057 Unit Standard 4 Credits

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People credited with this unit standard are able to: analyse salient features of physical development of children and adolescents; apply knowledge of physical development principles to class structure and choreography; encourage enjoyment in physical activity by children and adolescents; and communicate with children, adolescents, and parents/caregivers. This unit standard is designed for people who will teach exercise-to-music classes in a variety of settings with little supervision.

Standard-setting body:

Skills Active Aotearoa Limited - Fitness Advisory Group

Develop and teach aquafitness exercise-to-music classes
This standard has expired and is no longer available.

Version 4

9809 Unit Standard 5 Credits

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People credited with this unit standard are able to: articulate principles of exercise for fitness in water; apply the principles of exercise for fitness in water to structuring and choreographing aquafitness classes; manage self and clients in an aquatic facility environment; manage use of electrical equipment in an aquatic facility environment; adapt exercise presentation and observation to clients in water; use aquatic exercise equipment; and demonstrate basic CPR technique and class management procedures specific to an aquatic facility environment.

Standard-setting body:

Skills Active Aotearoa Limited - Fitness Advisory Group

Data as at 2024-04-16 23:01:05.357